Jana Kramer’s Inspiring Message for Taking Care of Yourself

 

 

Jana Kramer, the talented country music singer at the age of 39, recently opened up about her hospitalization during her ‘babymoon’ with her fiancé Allan Russell. As they eagerly awaited the arrival of their first child together, Jana experienced persistent back pain that she had been documenting for weeks. However, she didn’t realize the severity of it until she ended up in the hospital.

 

In a heartfelt Instagram post, Jana emphasized the importance of not ignoring pain and prioritizing self-care. Like many expectant mothers, she admitted to neglecting her own well-being. She shared how she dismissed her back pain as a normal part of pregnancy and hesitated to seek medical advice.

However, a kind person reached out to her and warned her that the pain could be related to her kidneys. This message served as a wake-up call for Jana, prompting her to seek medical attention. Despite wanting to enjoy their babymoon, the pain became unbearable, and they decided to go to the hospital.

“After two days in the hospital and receiving antibiotics, I realized that I had let the infection progress further than it should have,” Jana shared. Alongside her words were photos and videos of her in a hospital bed, connected to machines.

Jana Kramer’s Advice for Dealing with Unexplained Pain

Jana didn’t want her hospital experience to be in vain. She wanted to share her lesson with others, urging them to listen to their bodies and not ignore unexplained pain. She emphasized the seriousness of neglecting one’s health and encouraged her followers to seek medical help when needed.