Ingredients
- 1 organic ginger root (cut into thin slices)
- 2 liters of water
- Lemon juice (2-3 lemons)
Preparation and use
1. First, boil the water and add the ginger slices. Then let it simmer for 15 minutes then remove it from the heat.
2. After it cools, take out the ginger slices and add the lemon juice.
Tip: Drink 1 glass of it before breakfast and 1 glass before dinner every day.
Tips: A glass of this miracle water before breakfast really gets your metabolism going, and the pungent substances in ginger also stimulate blood circulation and circulation.
You can drink the rest throughout the day. Cravings are slowed down and the body’s energy utilization is kept intact.