Today, I will share a simple recipe for tasty vegetable pancakes. These pancakes are full of nutritious vegetables and are great for a fast snack or side dish.
Today, I will share a simple recipe for tasty vegetable pancakes. These pancakes have lots of nutritious vegetables and are great for a fast snack or side dish.
Time needed to prepare: 20 minutes
Getting ready: 10 minutes
Cooking time: 10 minutes
Ingredients:
- 1 carrot
- 1 potato
- 1 courgette 2 eggs
- 1 small spoon of salt 2 big spoons of flour
- Oil from olives
Get the vegetables ready.
- Use a special tool to shred 1 carrot, 1 potato, and 1 zucchini into small pieces.
- Prepare the dough: In a big bowl, mix the shredded carrot, potato, and zucchini. Put 2 eggs in the bowl. Put in one teaspoon of salt. Put 2 tablespoons of flour. 6. Stir until all ingredients are completely mixed together.
- Make the pancakes. Heat a pan that doesn’t stick on medium heat and add plenty of olive oil. Put the vegetable mixture into the pan to make small pancakes.
- Press down gently on the pancakes with the back of the spoon. Cover the pan and cook for 4 minutes on each side until they are golden and crispy.
- Take the pancakes out of the pan and put them on a paper towel to remove extra oil. Serve the food hot and enjoy it!
Ideas for how to serve.
- Use as a small meal or accompaniment.
- Serve with a sauce like sour cream, yogurt, or a spicy sauce to enhance the taste.
Tips for Cooking
- Make sure to grate the vegetables finely so they cook evenly.
- Maintain a moderate heat to prevent the pancakes from burning and make sure they are fully cooked.
Health Benefits of Food
- Full of vitamins and minerals from the vegetables.
- Gives protein from the eggs.
- Low in calories and rich in fiber.
Information about what you eat.
- A person who does not eat meat.
- If you use flour without gluten, the recipe will be gluten-free.
- No dairy How to store
- Keep any extra food in a sealed container in the fridge for a maximum of 2 days.
- Warm up in a pan on medium heat or in the microwave before serving.
Reasons to enjoy this recipe
- Fast and simple to make using basic ingredients.
- Can be used with various vegetables and personalized.
- Healthy and appealing to children.
- Great for preparing meals in advance and packing in lunchboxes.
End.
These veggie pancakes are a great and simple recipe that you can make at any time of the day. With a crunchy outside and a tasty, soft inside, they will surely become a preferred choice. Savor the tasty mix of carrots, potatoes, and zucchini with each mouthful.