Gizzards are unique, strange, and unconventional. But did you know that they’re also nutritious, tasty, and inexpensive? I bet you didn’t know anything about gizzards.
1) The Gizzard Is The Part Of The Chicken That Helps Them Digest Food.
Chickens do not have teeth, thus they break down huge chunks of food with abrasive materials such as stones, grit, and sand, as well as enzymes in their gizzard.
2) They Are A Healthy Option.
Gizzards have an abundance of protein. They also supply essential vitamins and minerals. One ounce of chicken gizzards contains 3% riboflavin, 4% niacin, 5% vitamin B12, 1% vitamin B6, 5% phosphorus, 8% zinc, and 16% selenium.
3) They Are Relatively Inexpensive.
Chicken gizzards are an excellent way to save money. Often, people forget to discard a chicken’s giblets. That wastes valuable nutrients that your body requires. A pound of chicken gizzards typically costs around $1.50.
4) Gizzards Are Eaten Around The World, And Are Even Considered A Delicacy In Some Countries.
Gizzards are a popular poultry dish globally. Gizzards are served in various inspiring and delicious ways on every habitable continent. In certain cultures, gizzards are considered delicacies or cherished as part of a custom. In Uganda, Cameroon, and Nigeria, the gizzard is often reserved for the oldest and most respected male at the table.
5) There Are Many Ways To Prepare Chicken Gizzards.
There are countless methods to prepare chicken gizzards. To name a few: grilled, fried, boiled, broiled, pickled, curried, stewed, slow cooked, barbecued, or even in a soup.