Dementia is not one disease but rather a general term used to describe several disorders characterized by a progressive deterioration in memory, cognitive skills, and regularity in everyday activities. It is true that dementia is a common problem among elderly individuals; however, it is far from being a natural occurrence that comes along with aging.
According to the World Health Organization, dementia is one of the leading causes of disability and dependency among the global senior population. Millions of people suffer from dementia each year.
A gradual nature of the disease poses a serious challenge to timely detection. In the initial stage, changes in cognitive functions are often overlooked because of their mildness. They can easily be explained by fatigue, stress, and forgetfulness typical of old age. However, recognizing the early symptoms can significantly improve the quality of life of a patient.
As mentioned by The Alzheimer’s Association, forgetting short-term information tends to be one of the first signs of Alzheimer’s disease, the most common form of dementia.
Difficulty planning and problem solving
At its onset, dementia could disrupt the executive functions of the brain that are responsible for managing activities. The symptoms include troubles with following a well-known recipe or set of instructions, tracking monthly payments or finances in general, remaining concentrated on tasks that the person has repeated many times.
The inability to manage and plan tasks indicates deterioration in the frontal and temporal regions of the brain.
Confusion about time or place
It is common among early symptoms for a person to be confused about when something happens or where they are. These cases usually involve: not remembering what day it is, being unable to recognize seasons or time intervals, or feeling lost at home.
Difficulty communicating
Naming a commonly used item becomes increasingly difficult, such as calling a watch a “hand-clock.” In addition, people with dementia may experience: repetition of certain phrases, and being unable to complete thoughts or sentences.
9. Make sure to relax and rest!
Stress can cause dementia and no matter how hard it is to avoid stressful situations, do everything to do exactly that. Take rest often and make sure your brain and body get enough sleep.
*Medical Disclaimer: This article is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. If you notice symptoms of dementia or have concerns about cognitive health, consult a qualified healthcare professional.